day 18
wussp everybody and welcome to a world where every bite is a
celebration, and each dish tells a story.
New day New food New country (Mauritania)
1. Méchoui
To
define mechoui, one might think of stuffed legs of lamb. This Mauritanian
version has a sweet stuffing of nuts and rice. That’s why several different
dishes are collectively called “mechoui” because each country has its own
version of mechoui. Either way, this dish takes advantage of the abundant
tenderness of the lamb to create a rich and memorable dish.
2. Bulgur Wheat with Nuts
Bulgur wheat cooked
with sultanas and walnuts is a relaxing side dish or a stand-alone meal. This
spinach and bulgur wheat salad with hazelnuts and sultanas may be suitable for
vegetarians, but it’s great with lamb, chicken and more. It also makes a great
side dish with salmon.
Different regions
have different recipes. In Mauritania, cherchem means a dish made from millet.
It is made with ingredients such as mint, oregano, thyme, bay leaf, coriander,
garlic and paprika. Add tomato paste and boil everything.
Bonava is a very
common dish in Mauritania and lamb is always a 5-star guest. A type of stew or
tagine flavored with vinegar and peanut oil. Onions, bay leaves, white wine
vinegar (which gives it a very special flavor) and chili powder are often
added.
A traditional and
delicious dish, it is combined with a peanut sauce that is prepared by crushing
nuts with lamb or chicken meat. The sauce is made by crushing the nuts until
they release their oil. Then tomato concentrate and ground okra are added. It would
be complete if you eat it with white rice.
Thank you for joining me on this delicious journey. Until our next culinary
adventure.
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